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Reasons to add grass-fed Bone Broth to your day

Writer: Sarah WalshSarah Walsh

Reasons to add grass-fed Bone Broth to your day:


  • Improved digestion

  • Decreased inflammation

  • Healing of the gut lining

  • Improved sleep, skin, hair & nails

  • Improved metabolism

  • Better energy levels

  • Lessened allergies and histamine

  • Improved liver detoxification

  • Improved nutrient absorption

  • Improved natural immunity


If you have a damaged gut, low metabolism (struggle to lose weight), low immunity or inflammatory disease such as arthritis or IBS - adding Bone Broth up to 3 x per day can be a wonderful way to support your gut back to health.


Of course - it will only work if you also remove all the inflammatories that you are consuming:


  • PUFA, Seed Oils, Vegetable Oils

  • Alcohol

  • Grains

  • Food sprayed with pesticides

  • Ultra processed foods devoid of nutrients

 
 
 

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