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Writer's pictureSarah Holloway

Lessen your Cycle-pain with these natural solutions

Lessen your Cycle-pain with these natural solutions


I hear from many women that their cycle-pain/heavy cycles/PMDD is negatively affecting their lives - it doesn't have to be this way!


Unfortunately - when you present to the GP with these symptoms, their only option is to prescribe synthetic Hormonal Birth Control.


Hormonal Birth Control of any form hijacks hormone-communication - which leads to many health concerns such as weight gain, anxiety, sleep disturbances, malnourishment, and can potentially lead to infertility and breast cancer.


 You can control your heavy cycles, cycle pain, and PMDD cycle mood disorders naturally, with NO negative side-effects!


Here are the 3 top products that I recommend to my clients who suffer due to their Cycle:


 Full Spectrum Oil:

Endocannabinoid receptors C1 and C2 are present in ovarian tissue and the medulla, which is why Full Spectrum Oil is so important for those with any type of ovary, ovulation pain, endometriosis, PCOS, PMDD. or fibroids. A lack of Cannabinoids is the one of root causes of the pain & cycle related mood disorders. I recommend clients to take the Full Spectrum Oil during their full cycle, at a Chronic Dosage. See Dosage Guide here www.hormonehealthnutritionist.com/dosage 

Full Spectrum Oil Available at www.hormonehealthnutritionist.com 


 Endo Calm Full Spectrum Roll On:

Combining powerful and proven Organic ingredients designed to lessen your Cycle Pain, lower a triggered Nervous System, and to restore calm to your mind - Endo Calm is the essential Roll On for those who suffer from painful periods, PMDD, heavy periods, PCOS, Endometriosis, and Fibroids.

Endo Calm Available at www.hormonehealthnutritionist.com 


 Ona's Natural Bio-identical Progesterone:

The balance between Estrogen and Progesterone is changing in women because of all of the Xenoestrogens (external Estrogens) in our modern environment entering our bodies. This leads to a state of "Estrogen Dominance". Too much Estrogen, and not enough Progesterone.

Symptoms of Estrogen Dominance are heavy, painful periods, PMDD, Endometriosis, Anxiety, Sleep Issues, Weight Gain, PCOS, and Breast Cancer.


It is important to lower the Xenoestrogens in your environment (Watch my Happy Hormones Seminar here for more info on how to do this www.hormonehealthnutritionist.com/happyhormones) and to raise Progesterone levels with a Bio-identical Progesterone like Ona's Natural. This is not at all like the synthetic Progestins prescribed from the Dr.


Onas Natural Bioidentical Progesterone Available here au.onasnatural.com 


These 3 products used correctly & consistently over a period of a few months will dramatically change your cycle experience, reduce your pain, clotting, heaviness, while improving your mood, sleep and energy levels.

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