Endocannabinoid Tone is damaged when you do these things:
Consume Seed, or Hydrogenated Oils
Consume Gluten, Soy, or a High Carb diet
Don't exercise, or move your body daily
Don't get a high-quality Sleep
Too much caffiene (more than 1-2 cups per day)
Not getting enough healthy fats in your diet
Don't get daily sun and fresh air exposure
Not upregulating the Endocannabinoid System with a phytonutrient like Full Spectrum Oil
Low Endocannabinoid Tone can contribute to a broken sleep, depression, anxiety, stress, fibromyalgia, low immunity, gut issues, and migraines.
Low Endocannabinoid Tone will also make symptoms worse if you have any type of hormonal imbalance like endometriosis, PCOS, menopause, weight gain, type2 diabetes, or health issue such as cancer, arthritis, autism, or ADHD.
Learn how to use Full Spectrum Oil to improve your Endocannabinoid tone and upregulate the Endocannabinoid System here
Comments